Did you know that each time you handle your food it loses a little more of its nutritional value? It’s true. Simple food handling, such as peeling an orange or slicing an apple, is a nutrient killer. Additionally, time, light, air, and moisture can threaten the nutrient … [Read more...] about Does Dehydrating Food Remove Nutrients?
Our furry friends are members of the family. I love making them homemade pet treats are a healthy alternative to store-bought treats. There are several reasons why making pet treats yourself is practical, and a food dehydrator is a great tool to use. First, dehydrated … [Read more...] about How to Make Dog Treats in a Dehydrator
mmm - beef jerky Jerky is delicious and can be very nutritious. Unfortunately, most store-bought brands of jerky are unhealthy and expensive. Not only is it much more economical to make your own jerky, but you can avoid the harmful MSG, high-sodium levels, … [Read more...] about What’s the Best Dehydrator for Jerky?
Go nuts for nuts! Nuts are one of the best sources of plant protein available, and they’re positively delicious. I’ve been soaking and dehydrating nuts for a long time because of the healthful and practical benefits. Nuts and seeds contain compounds (phytic acid) that help … [Read more...] about Best Food Dehydrator for Nuts